- to get healthy,
- walk more,
- drink more water
- and most of all lose weight.
For way too long i have been trying to lose weight on my own.
I am declaring publicly that i am re-embarking on this journey and that i have re-joined the Michelle Bridges 12 Week Body Transformation.
After some health concerns earlier in the year and putting on the weight i lost and then some.
I thank you in advance for all of your encouragement and support, and for holding my hand as i walk, jog, run this path to a healthy new lifestyle.
I am committed to do the work to get me there.