Tag: fitness


Since i am also doing various other challenges this month i am not sure how i will go with getting this one done. Click on link below for more information. 30 DAYS TO CHOOSE WELLNESS Choose Happiness: Happiness is __________. Show us what it means to you. Choose Grain Food: Start the day well. Pack ...

Coffee & Chat Tuesday

I have been very slack in the blogging department lately. so this is pretty much a catch up on the past few weeks... If we where having coffee right now i would tell you that... When we had the hire car last week we went to Stanley, it had been a few months since we ...


Back to Dr’s again

Back to the Doctors again this morning, this time for the test results. Cholesterol, Diabetes, etc. all fine, Turns out though that i am allergic to Grass Mix (Various types), which is why when i go to the markets my eyes start watering and my chest gets tight and also Dust-mites which is what causes ...

Fit’Nic Fanatic

Many of you have followed my fitness journey or not so path to failure at fitness. Today i come to the end of my 5th round of Michelle Bridges heavier than the first round. What did i learn, well evidently for me not a lot. I did however come to an understanding with my body ...

Once Upon A Lifetime: Grafting Branches On A Family Tree

Highlighting The Boultinghouse, Storer, Stevens, Nickle, and Slabik Families

Fighting Fatty Liver

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