Tag: fitness

30 DAYS TO CHOOSE WELLNESS

Since i am also doing various other challenges this month i am not sure how i will go with getting this one done. Click on link below for more information. 30 DAYS TO CHOOSE WELLNESS Choose Happiness: Happiness is __________. Show us what it means to you. Choose Grain Food: Start the day well. Pack ...

Coffee & Chat Tuesday

I have been very slack in the blogging department lately. so this is pretty much a catch up on the past few weeks... If we where having coffee right now i would tell you that... When we had the hire car last week we went to Stanley, it had been a few months since we ...

B

Back to Dr’s again

Back to the Doctors again this morning, this time for the test results. Cholesterol, Diabetes, etc. all fine, Turns out though that i am allergic to Grass Mix (Various types), which is why when i go to the markets my eyes start watering and my chest gets tight and also Dust-mites which is what causes ...

Fit’Nic Fanatic

Many of you have followed my fitness journey or not so path to failure at fitness. Today i come to the end of my 5th round of Michelle Bridges heavier than the first round. What did i learn, well evidently for me not a lot. I did however come to an understanding with my body ...

Once Upon A Lifetime: Grafting Branches On A Family Tree

Highlighting The Boultinghouse, Storer, Stevens, Nickle, and Slabik Families

Fighting Fatty Liver

~My 30 days Challenge~

Inspiration and ideas on creating your dream life

Personal Development, Beauty, Style and general well-being

Learn Fun Facts

An Archive of Curious Facts for the Curious

MakeItUltra™

Psychology to Motivate | Inspire | Uplift

Inspired Motivation

Get your daily motivation fix right here!